| Moving Time: |
1:16:03 |
| Distance: |
18.36 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
735.43 m / 135.45 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
112 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
809 kcal |