| Moving Time: |
1:34:30 |
| Distance: |
20.72 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
272 wZ3
3.33 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,721 kcal |
