Moving Time: 1:07:25
Distance: 24.93 km
Speed: 22.19 km/h
Ele Gain / Loss: 812.07 m / 649.08 m
Power: 211 wZ3 2.71 w/kg
Max Power: 713 w
Norm. Power: 233 wZ3
Intensity: 0.87
TSS: 84
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.60 w/bpm
Decoupling: 3.7%good
Cadence: 76 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution