Moving Time: 0:46:22
Distance: 18.39 km
Speed: 23.79 km/h
Ele Gain / Loss: 298.78 m / 31.59 m
Power: 188 wZ3 2.21 w/kg
Max Power: 357 w
Norm. Power: 192 wZ3
Intensity: 0.87
TSS: 58
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.7 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution