Moving Time: 0:29:50
Distance: 12.35 km
Speed: 24.83 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 140 wZ4 2.46 w/kg
Max Power: 259 w
Norm. Power: 148 wZ4
Intensity: 0.97
TSS: 47
Cadence: 64 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution