| Moving Time: |
1:28:09 |
| Distance: |
28.64 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
981.38 m / 199.22 m |
| Power: |
228 wZ2
2.71 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.7%good
|
| Calories: |
1,346 kcal |
