Moving Time: 0:48:44
Distance: 21.25 km
Speed: 26.17 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 127 wZ1 1.69 w/kg
Max Power: 299 w
Norm. Power: 131 wZ2
Intensity: 0.56
TSS: 26
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.10 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution