| Moving Time: |
1:03:37 |
| Distance: |
20.13 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
310 wZ4
4.25 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
168 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,320 kcal |
