| Moving Time: |
1:07:25 |
| Distance: |
20.72 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.52 m |
| Power: |
296 wZ4
5.1 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
107 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,336 kcal |