| Moving Time: |
2:02:22 |
| Distance: |
28.86 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
127 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,647 kcal |
