Moving Time: 1:30:43
Distance: 25.34 km
Speed: 16.76 km/h
Ele Gain / Loss: 1173.61 m / 283.25 m
Power: 239 wZ2 2.69 w/kg
Max Power: 407 w
Norm. Power: 259 wZ3
Intensity: 0.76
TSS: 88
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.92 w/bpm
Decoupling: 16.6%poor
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution