| Moving Time: |
1:28:03 |
| Distance: |
20.13 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,309 kcal |
