Moving Time: 1:03:29
Distance: 27.25 km
Speed: 25.76 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 168 wZ2 1.75 w/kg
Max Power: 416 w
Norm. Power: 194 wZ3
Intensity: 0.79
TSS: 65
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.35 w/bpm
Decoupling: 14.2%poor
Cadence: 90 rpm
Max Cad: 238 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.0 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution