| Moving Time: |
2:05:35 |
| Distance: |
21.07 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
200 wZ3
2.41 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
173 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,682 kcal |
