Moving Time: 0:37:02
Distance: 27.77 km
Speed: 44.99 km/h
Ele Gain / Loss: 7.15 m / 1373.31 m
Power: 79 wZ1 1.25 w/kg
Max Power: 655 w
Norm. Power: 130 wZ3
Intensity: 0.76
TSS: 35
Heart Rate: 111 bpm
Max HR: 135 bpm
Efficiency: 1.17 w/bpm
Cadence: 88 rpm
Max Cad: 129 rpm
Pedalling: 46.8% of the ride
Avg Torque: 18.2 Nm
Calories: 195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution