Moving Time: 2:08:56
Distance: 25.81 km
Speed: 12.01 km/h
Ele Gain / Loss: 1755.31 m / 327.58 m
Power: 199 wZ3 2.73 w/kg
Max Power: 358 w
Norm. Power: 207 wZ3
Intensity: 0.79
TSS: 133
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.48 w/bpm
Decoupling: 4.1%good
Cadence: 60 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 1,718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution