Moving Time: 1:05:42
Distance: 15.46 km
Speed: 14.12 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 239 wZ4 2.6 w/kg
Max Power: 329 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 99
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.62 w/bpm
Decoupling: 5.4%moderate
Cadence: 81 rpm
Max Cad: 175 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.2 Nm
Calories: 1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution