| Moving Time: |
0:47:05 |
| Distance: |
12.21 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
219 wZ4
3.24 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.97 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
690 kcal |
