Moving Time: 1:13:09
Distance: 27.36 km
Speed: 22.44 km/h
Ele Gain / Loss: 173.58 m / 172.34 m
Power: 91 wZ1 1.03 w/kg
Max Power: 262 w
Norm. Power: 100 wZ2
Intensity: 0.60
TSS: 43
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 0.69 w/bpm
Decoupling: 7.6%moderate
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 99.7% of the ride
Avg Torque: 10.8 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution