Moving Time: 0:51:52
Distance: 27.15 km
Speed: 31.41 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 223 wZ3 2.66 w/kg
Max Power: 388 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.56 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution