Moving Time: 1:04:32
Distance: 27.37 km
Speed: 25.44 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 107 wZ1 1.35 w/kg
Max Power: 207 w
Norm. Power: 114 wZ1
Intensity: 0.55
TSS: 32
Heart Rate: 118 bpm
Max HR: 155 bpm
Efficiency: 0.97 w/bpm
Decoupling: 7.9%moderate
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 97.2% of the ride
Avg Torque: 11.8 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution