| Moving Time: |
1:03:18 |
| Distance: |
17.53 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
762.07 m / 407.12 m |
| Power: |
226 wZ2
2.77 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
958 kcal |