Moving Time: 0:57:28
Distance: 10.20 km
Speed: 10.65 km/h
Ele Gain / Loss: 1198.27 m / 11.95 m
Power: 260 wZ4 4.26 w/kg
Max Power: 296 w
Norm. Power: 261 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 163 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Cadence: 99 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution