| Moving Time: |
2:11:14 |
| Distance: |
30.73 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.63 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.65 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,810 kcal |
