Moving Time: 0:59:23
Distance: 23.79 km
Speed: 24.04 km/h
Ele Gain / Loss: 322.55 m / 660.00 m
Power: 113 wZ3 1.66 w/kg
Max Power: 225 w
Norm. Power: 129 wZ4
Intensity: 0.91
TSS: 83
Cadence: 69 rpm
Max Cad: 117 rpm
Pedalling: 98.4% of the ride
Avg Torque: 16.6 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution