| Moving Time: |
1:42:48 |
| Distance: |
26.48 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
1289.25 m / 29.24 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,445 kcal |
