Moving Time: 0:57:20
Distance: 15.46 km
Speed: 16.18 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 237 wZ4 3.09 w/kg
Max Power: 346 w
Norm. Power: 242 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.75 w/bpm
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution