Moving Time: 0:56:13
Distance: 9.80 km
Speed: 10.46 km/h
Ele Gain / Loss: 846.33 m / 2.49 m
Power: 189 wZ4 3 w/kg
Max Power: 266 w
Norm. Power: 191 wZ4
Intensity: 1.00
TSS: 94
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.27 w/bpm
Cadence: 70 rpm
Max Cad: 180 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution