| Moving Time: |
1:43:59 |
| Distance: |
21.46 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.90 |
| TSS: |
140 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,594 kcal |
