| Moving Time: |
1:43:50 |
| Distance: |
21.46 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
184 wZ2
3.12 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,279 kcal |
