| Moving Time: |
1:54:07 |
| Distance: |
21.08 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
164 wZ2
2.78 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.69 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,253 kcal |
