| Moving Time: |
0:49:03 |
| Distance: |
17.59 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
200 wZ4
2.11 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
219 wZ5
|
| Intensity: |
1.13 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
657 kcal |