Moving Time: 1:29:59
Distance: 25.52 km
Speed: 17.02 km/h
Ele Gain / Loss: 997.70 m / 25.49 m
Power: 223 wZ2 2.51 w/kg
Max Power: 419 w
Norm. Power: 233 wZ2
Intensity: 0.69
TSS: 70
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.6%good
Calories: 1,344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution