Moving Time: 1:53:23
Distance: 19.29 km
Speed: 10.21 km/h
Ele Gain / Loss: 1559.42 m / 20.47 m
Power: 206 wZ3 2.75 w/kg
Max Power: 302 w
Norm. Power: 208 wZ4
Intensity: 0.90
TSS: 155
Cadence: 69 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution