| Moving Time: |
1:38:18 |
| Distance: |
21.07 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
240 wZ4
3.2 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,580 kcal |
