Moving Time: 1:47:57
Distance: 42.55 km
Speed: 23.65 km/h
Ele Gain / Loss: 597.35 m / 1060.78 m
Power: 95 wZ2 1.51 w/kg
Max Power: 460 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 89
Heart Rate: 110 bpm
Max HR: 128 bpm
Efficiency: 1.10 w/bpm
Decoupling: 2.1%good
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 74.8% of the ride
Avg Torque: 14.9 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution