| Moving Time: |
1:36:32 |
| Distance: |
27.16 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
1241.35 m / 12.01 m |
| Power: |
225 wZ3
2.88 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.90 |
| TSS: |
130 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,454 kcal |
