| Moving Time: |
1:33:18 |
| Distance: |
39.86 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
419.26 m / 444.73 m |
| Power: |
146 wZ3
2.33 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
30.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
912 kcal |