| Moving Time: |
1:04:44 |
| Distance: |
13.07 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
299 wZ4
3.93 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.97 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,296 kcal |
