Moving Time: 0:49:46
Distance: 27.37 km
Speed: 32.99 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 210 wZ4 2.6 w/kg
Max Power: 343 w
Norm. Power: 213 wZ4
Intensity: 0.98
TSS: 79
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.37 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution