| Moving Time: |
2:14:31 |
| Distance: |
16.68 km |
| Speed: |
7.44 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
132 wZ2
1.63 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
135 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
39 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,189 kcal |