Moving Time: 1:16:22
Distance: 22.06 km
Speed: 17.33 km/h
Ele Gain / Loss: 883.03 m / 105.29 m
Power: 223 wZ3 2.65 w/kg
Max Power: 418 w
Norm. Power: 232 wZ3
Intensity: 0.87
TSS: 97
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution