| Moving Time: |
1:47:32 |
| Distance: |
42.55 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
597.35 m / 1060.78 m |
| Power: |
118 wZ1
1.42 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.63 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
849 kcal |