| Moving Time: |
1:57:55 |
| Distance: |
19.42 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
101 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,397 kcal |