| Moving Time: |
1:18:53 |
| Distance: |
20.27 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.01 m |
| Power: |
221 wZ2
2.93 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,167 kcal |
