| Moving Time: |
1:47:51 |
| Distance: |
23.07 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.81 m |
| Power: |
195 wZ2
2.6 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,408 kcal |
