| Moving Time: |
1:53:15 |
| Distance: |
39.00 km |
| Speed: |
20.66 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
171 |
| Heart Rate: |
111 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
69.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,206 kcal |
