Moving Time: 1:30:05
Distance: 42.70 km
Speed: 28.44 km/h
Ele Gain / Loss: 310.31 m / 387.20 m
Power: 169 wZ2 1.82 w/kg
Max Power: 315 w
Norm. Power: 180 wZ2
Intensity: 0.64
TSS: 61
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.50 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.2 Nm
Calories: 1,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution