| Moving Time: |
2:07:24 |
| Distance: |
27.93 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
129 wZ3
2.11 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
155 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
1,100 kcal |
