| Moving Time: |
1:08:58 |
| Distance: |
16.26 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
752 kcal |